Random Stuff: I weighted in on the new scale today and the new magic number was....198.0 :(
Actually I'm not that sad, I knew the new scale would weigh differently, but the irony of re-acquiring my start weight from April was not lost on me. It's just a new baseline to work from, progress will continue. Tomorrow...
Oh yeah and I saw on Facebook today that my brother is a lot faster than I am (at least on a treadmill). There is no reason for that to be true, so I may be committing to being much faster than him over the next year too:) Not that I have a competition problem.
Felt like the token liberal in management at work today, but I'll save that story for another time. God Bless Scott Walker, I'm learning so much about people.
Exercise Update: I planned on running tonight but I'm having foot pain and I'm just darn tired. I think I'll go a a good rest on this weigh in day and refocus tomorrow.
late addendum: Pizza guilt motivated em to go do 40 minutes on the elliptical at the Y. My foot loosened up and I feel pretty good. However I do not recommend 40 minutes of cardio within 30 minutes of eating pizza.
Nutrition update: Pretty good day, no major goofs. I avoided soda and fast food, although I am indulging in a small Tombstone pizza tonight to alleviate my depression. Well, that's only partly true... I'm not depressed, but pizza will make me briefly feel better. Tomorrow I'll start delaying gratification better. it's a concept my brother reminded me of that I'm supposedly good at:)
All cheap shots aside, it's a good idea...tomorrow. All things in moderation, including moderation.
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