Random musing: I'm whipped after an active and nice 3 day weekend. The kids have shifted to summer schedules, so it gets later when I put this together because I usually wait for them to go to bed. So, Ill keep it short.
Took the kids to the pool today and realized I won't make my goal of being notably fit at the pool this summer. I'll keep moving that direction and maybe I can get some middle aged mom attention next year:)
Exercise update: Rode 16 + miles on my bike in less than an hour. That's what I'll need to do on the 23rd, so I'm glad I could today.
Nutrition update: No real news here. Left the soda alone for another day and cut back to half an Excedrin for caffeine. I'm making progress. My diet was a bit carb heavy with pasta for lunch and rice for dinner.Other than that, I'd say it was a pretty solid day.
Night y'all
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