Exercise update: I had grand plans today of a swim or bike. Instead I decided to listen to my body and rest. I went to the chiro for foot treatment and it is somewhat better, but still kind of sore. I'm trying to treat it and keep training. I think yesterday's marathon of walking didn't help necessarily. Back tot eh gym tomorrow, regardless of the current heat wave. I do hope it's more reasonable by the weekend.
I have accepted the reality that I'll be doing this triathlon 20 pounds heavier than intended, but I'm doing it.
Nutrition update: Today continued what has been a very poor July. I seem to be taking every excuse to make bad choices in terms of food. Rather than drag out the same old story, I think I'll concentrate on improving for the rest of the month and see how I feel.
Random Musings: I've needed to readjust my goals when i realized I just wasn't going to get to where I want to be in this summer physically. Maybe I let that realization allow me to backslide. Can't forget the long obedience in the same direction. it seems the only way to move towards where I want to go.
I hope I can get myself to be more serious about this thing between now and October 15th. I really believe I can, but the evidence of that is sporadic at best.
I haven't felt like I've had much to say lately, but I'm trying to build a habit of writing daily, so forgive the brief posts as of late. I'm sure my usual loquaciousness and overwrought thinking will return.
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