Exercise update: This is my third consecutive day with relatively little pain in my foot. I am guardedly optimistic as I was able to run 3 miles on Tuesday and 2+ miles tonight. I think the combo of chiropractic, some rest and new shoes just might work.
As I said I ran two miles tonight and I was supposed to do some strength work as well. I didn't really do much strength work but I made the run more fun by going to Myrick park and Emerson Elementary school and trying out the monkey bars that were so tough just a few days ago. I think I may have freaked out some families there by coming through and not having any kids with me, but I was able to do better on the monkey bars, which is to say I made it over 4-5 of them after just hanging in place last week. Two things were different, I was a little more determined and I wore bicycle gloves to protect my effeminate hands:) I also left quickly before the parents called the police...
Things felt better, but there is a long way to go.
Nutrition news: Today is probably a C+. I've backslid on caffeine, although today was alittle better. More concerining was an impromptu trip through Taco Bell for a mid-day burritoand 800 spare calories. It wasn't even that good, it's the type of choice I can't really explain. Diet is certainly my nemesis, but I'll just keep trying I guess.
Random Musings: The last few days have been close to prefection in terms fo weather. Cool nights, warm sunny days and moderate rain... Better enjoy because it will probably change.
Hope everyone is ready for back to school. I'm not really, but school starts anyway:)
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